Method based on

  • pl

Zoga Movement Introductory Workshop – Toruń, Poland – SOLD OUT

07.12.2018 - 09.12.2018

Toruń

SOLD OUT

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about the course

Zoga Movement Introductory Workshop – Perth

25.02.2019 - 27.02.2019

Perth

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about the course

Zoga Movement Introductory Workshop – Taipei, Taiwan

02.03.2019 - 04.03.2019

Taipei

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about the course
Modern physiotherapy

Modern physiotherapy

It uses Anatomy Trains Map to guide a process of biomechanical interventions around myofascial tensegrity system. Yoga asanas are a functional tests and positions that are challenging different vectors of glide in between many myofascial layers. Zoga is designed to support and achive structural Integration goals and create a change in how myofascial system is organised around the body.

News

All news