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Courses

Current courses

Zoga Movement Introductory Workshop – Szczecin, Poland

07.10.2019 - 09.10.2019

Szczecin, Traugutta 65

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Lublin, Poland

21.10.2019 - 23.10.2019

Lublin

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Warsaw, Poland

26.10.2019 - 28.10.2019

Warszawa

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Prague, Czech Republic

01.11.2019 - 03.11.2019

Praga

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Past courses

Zoga Movement Introductory Workshop – Toruń, Poland – SOLD OUT

07.12.2018 - 09.12.2018

Toruń

SOLD OUT

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Taipei, Taiwan

02.03.2019 - 04.03.2019

Taipei

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Poznań, Poland

07.06.2019 - 09.06.2019

Poznań

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Perth

25.02.2019 - 27.02.2019

Perth

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Kraków, Poland

24.05.2019 - 26.05.2019

Kraków

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Gdańsk, Poland

26.04.2019 - 28.04.2019

Gdańsk

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Courses