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Zoga Movement Introductory Workshop – Warsaw, Poland

13.03.2020 - 15.03.2020

Warszawa

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

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Zoga Therapy Advanced Training Part 1 – Toruń, Poland

26.06.2020 - 28.06.2020

Toruń

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about the course

Zoga Movement Advanced Training – Toruń, Poland

30.06.2020 - 05.07.2020

Toruń

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about the course
Modern physiotherapy

Modern physiotherapy

It uses Anatomy Trains Map to guide a process of biomechanical interventions around myofascial tensegrity system. Yoga asanas are a functional tests and positions that are challenging different vectors of glide in between many myofascial layers. Zoga is designed to support and achive structural Integration goals and create a change in how myofascial system is organised around the body.

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