Zoga Movement Practice Advanced – Toruń, Poland

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

Course details:

Date:

Hours: 9:00-17:00

Teachers:
Wojciech Cackowski Marcin Siedlaczek Grzegorz Srokowski

Price: 3900 PLN

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