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Current courses

Zoga Movement Introductory Workshop – Warsaw, Poland

13.03.2020 - 15.03.2020

Warszawa

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Poznań, Poland

18.04.2020 - 20.04.2020

Poznań

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Lublin, Poland

27.04.2020 - 29.04.2020

Lublin

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Therapy Advanced Training Part 1 – Toruń, Poland

26.06.2020 - 28.06.2020

Toruń

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Advanced Training – Toruń, Poland

30.06.2020 - 05.07.2020

Toruń

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Therapy Advanced Training Part 2 – Toruń, Poland

04.09.2020 - 06.09.2020

Toruń

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop – Prague, Czech Republic

02.10.2020 - 04.10.2020

Praga

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Movement Introductory Workshop in English – Warsaw, Poland

16.10.2020 - 18.10.2020

Warszawa

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Zoga Therapy Advanced Training Part 3 – Toruń, Poland

27.11.2020 - 29.11.2020

Toruń

25

Zoga is a stretching and strengthening practice based on yoga asanas using Anatomy Trains Structural Integration principles. Zoga is specifically designed to increase the freedom of glide between myofascial layers of the body.

More about course

Courses